You neednt tell anyone that you are self conscious about snoring when you sleep, most people are. Stopping the habit is about how far you are willing to go to make it go away. If you have to submit yourself to a cheeky little kid who would nudge you from time to time in the night, so be it. The embarrassment alone will make you stick with it. Sleeping on your side is a helpful way to stop snoring. Since it helps when the paths in your respiratory system are clear, it should help when you are on your side as well. Try it for a few days and check out your results. Since you have a friend of the family who is a medical doctor, you should be talking to them. Even if you don’t, you should not mind spending a buck or two on consultancy; you could share you snoring dilemma with a doctor and see what they might be able to dig up for you. Its worth it, youll see. To stop snoring, it is worth every penny. I am yet to meet an overweight person who does not snore no offense. Whatever mechanism it is that causes you to snore it has got to be tied up in your weight. So for those who seek to stop snoring, I think you should be seeking to stop being so big. Really, you need to.
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